Protocol Support Forms form Naturally Optimal
We are happy to provide you with the following forms to make protocol compliance easier and to support reaching your nutrition goals.
- Food Frequency “Rule of 3’s” Checklist and Journal (standard)
- Food Frequency “Rule of 3’s” Checklist and Journal (vegetarian)
- Meal Planning/Supplement “Sample Worksheet”
- Meal Planning/Supplement “Worksheet Template”
For the Checklists you can download PDF copies for your use. The Menu/Supplement planner is in PDF form only. Please email me if you would like an editable Microsoft Word or Excel file. Word and Excel files are not posted here for security reasons.
Food Frequency “Rule of 3’s Checklist & Journal” (standard)
This form is intended to allow customers to track their food intake.
Food Frequency “Rule of 3’s Checklist & Journal” (vegetarian)
This form is intended to allow customers to track their food intake.
Rotate Foods for Health & Variety
Meal Planning Supplement Worksheet Sample
Here is a sample menu plan to give customers an idea of how to turn the required protocol foods into a menu plan.
Menu Planning is the Key to Success
Meal Planning Supplement Worksheet
This form is intended to help customers with planning meals and/or supplements.
