"Your body the way it was meant to be"

NATURALLY OPTIMAL, LLC

Email: Alise@NaturallyOptimal.com

Registered Dietitian / Nutritionist

Nationally Board Certified Therapist in Massage & Bodywork – 574208-09

Dietetics and Nutrition

  • Practicing an integrative and personalized approach to diet, nutrition, health, and healing

Traditional Massage & Extended Bodyworking Skills 

  • Swedish Massage
  • Lomi Lomi Massage I, II, III
  • Stretching and Posture Improvement Techniques
  • PMNT – Precision Neuromuscular Therapy Core Series
  • Precision Muscular Mobilization
  • Nerve Mobilization & Modulation Techniques
  • Neural Manipulation 1, 2, 3, 4
  • Visceral Manipulation 1, 2, 3, 4
  • Lymphatic Massage – Superficial & Deep
  • Lymphatic Drainage 1, 2, 3, 4
  • Trigger Point Therapy
  • Muscle Energy Technique
  • Myofascial Release & Mapping
  • Ortho-Bionomy
  • Strain Counterstrain
  • Classic Oscillatory Osteopathic Technique
  • Cranial Sacral Therapy 1, 2
  • Jin Shin Do / Clinic Acupressure
  • Reflexology Spinal Touch Therapy
  • Polarity
  • Other Energy Manipulation & Balancing Techniques
  • Applied Kinesiology, Contact Reflex Analysis
Human Body Muscle Structure

PROFESSIONAL ASSOCIATIONS & MEMBERSHIPS:

AND, NCDA, DIFM
Academy of Nutrition & Dietetics (www.eatright.org) and Dietitians in Integrative and Functional Medicine (www.integrativerd.org)

ABMP, NCTMB, IAHP
The International Association of Healthcare Practitioners, provides a list of therapists trained in advanced osteopathic, bodyworking, and complimentary medicine techniques. Visit my IAHP profile at www.iahp.com/naturallyoptimal