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Welcome to Naturally Optimal!

Our clinic provides advanced integrative therapies in dietetics, nutrition, medical massage, & therapeutic bodywork.

We identify nutritional issues that can lead to disease or be a barrier to health.

We determine tissue, muscle, organ, nerve, vessel, lymph, and bone restrictions that inhibit or reduce function.

We deliver a personalized, whole body approach that helps the client balance, heal, and become Naturally Optimal!

 

Healthy_Living_Diet_and_nutrition

What is Integrative Functional Nutrition?

  • Understanding the client’s health history and individuality
  • Utilizing biochemistry and biology to assess body system imbalances
  • Working integratively with the physician and patient to combine the very best of modern science, clinical wisdom, and critical thinking
  • Using diet, supplements, and lifestyle changes to significantly improve patient health outcomes

Integrative Functional Nutrition

  • Therapeutic & Wellness Diets
  • Therapeutic Supplementation
  • Nutrition Education
  • Food Lists
  • Menu Plans
  • Nutrition-focused Physical Exam
  • Conventional Laboratory Evaluation
  • Functional Laboratory Testing
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Medical Massage / Bodywork

  • Relaxation & Swedish Massage
  • Myofascial Release & Mapping
  • Fascial Counterstrain & Strain Counterstrain
  • Muscle Energy Technique
  • Strain Release /Drop Release
  • Lymphatic Drainage
  • Visceral Manipulation
  • Neural Manipulation
  • Precision Neuromuscular Therapy
  • Trigger Point Therapy
  • Ortho-Bionomy
  • Classical Oscillatory Osteopathy
  • Clinical Acupressure & Reflexology
  • Energy Balancing Techniques

Telehealth Phone Consultations

  • Nutrition Education
  • Nutrition Consultations
  • Patient Self-Care Bodywork
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Symptoms are your body’s attempting to solve a problem

– Alise Dobrot, MS, RDN, LDN, LMT

Let medicine be thy food and food be thy medicine

– Hippocrates father of medicine

Eat whole foods close to nature…Just because man invented a food doesn’t mean our bodies invented a way to handle it

– Alise Dobrot, MS, RDN, LDN, LMT

It is not enough to eat healthy…We need to eat balanced!

– Alise Dobrot, MS, RDN, LDN, LMT

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