I have been working with Alise for over 11 years.
"I have been working with Alise for over 11 years. She is an excellent, experienced, knowledgeable and courteous professional practitioner. She takes time to understand your issues and pull together…
Chicken Veggy Parmesan Spelt Pizza
Ingredients: Pizza Dough 2 cups of Spelt or Kamut flour 1/2 tsp salt 2 ½ tsp baking powder 2/3 cup milk substitute (rice, almond, or soy milk) 1/3 cup of…
Biscuit Spelt
Biscuits Prep Time: 10 min Cook Time: 15-20min Total Time: 25-30min Yield – 12 biscuits Ingredients: • 2 cups of Spelt or Kamut flour • 1/2 tsp salt • 2½ tsp…
Can highly recommend Naturally Optimal!
Can highly recommend Naturally Optimal! I was in my mid-forties before connecting with Naturally Optimal. After a lifetime of mediocre diet choices and poor life style habits (burning the candle…
For anyone looking for help with healing
For anyone looking for help with healing, nutrition, or therapeutic massage I highly recommend someone I've used for over 11 years. Alise Dobrot at Naturally Optimal is a great resource…
I’ve had three years of fantastic education
I’ve had three years of fantastic education, relief from pain, body work and support . Alise is highly educated and highly motivated to provide natural solutions to your health care…
For years traditional medicine failed to solve
For years traditional medicine failed to solve my chronic sinus, ear, and throat infections, loss of voice, anxiety and depression, insomnia, digestive issues, muscle pain, brain fog, etc. By the…